Because immunity is maintained and stimulated, here is an immunity shot recipe to keep in shape. Take in the morning for a boost!

Ingredients :

½ squeezed lemon

Coconut water

½ teaspoon grated ginger

1 teaspoon freshly grated turmeric or ground spice equivalent

1 pinch of pepper

1 teaspoon of honey

=> Boost effect: 2 B-Vitality capsules (optional)

Recipe :

First step : Peel the lemon and squeeze it. 

Second step : Mix everything for several seconds, until the mixture becomes foamy.

Remember to put the contents of the capsule and not the capsule itself.

Serve in a glass and enjoy!!